HELPING YOU TAKE THE GUESS WORK OUT OF YOUR TRAINING
CHECK OUT THE PRE-RECORDED CLASS THEMES
& PRIVATE LESSON OPTIONS BELOW!
Purchase your virtual private option above and then email info@elizabethbfit.com to schedule your time. Include your ideal days of the week and times, along with the current time zone you are working from.
If I don’t hear from you after your purchase I will reach out to you about scheduling within 24 hours.
* All virtual and in person privates require a 24 hour minimum cancelation if you would like the option to reschedule.
* All virtual training sessions purchased must be used within one year of purchase.
This handspring series is intended for those that are already comfortable with a handspring (any grip, from any entry) to build your handspring transitions with all the grips. New and fancy ways into and out of your true grip, twisted grip, and cup grip handspring/ayesha.
Pre-requisite: A handspring from any grip or any entrance. True, twisted OR cup, dropping down, kicking up just be able to comfortably get into a handspring from your preferred entrance with your preferred grip. If you’re still working towards a solid handspring, then I would recommend you first take my ‘Handspring, Iron-X and Deadlift’ Workshop available under the ‘Workshop’ tab.
Classes can be taken individually (pick which grip theme you would like to focus on) at $25/class or sign up for the complete three class series for only $55 for all three together.
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Upon purchase you will receive a PDF with info and the link to your class content. Please email me if you have any questions or issues at info@elizabethbfit.com
Or feel free to email future class requests or recommendations to: info@elizabethbfit.com
VIRTUAL CLASSES WITH ELIZABETH_BFIT!
*Entrances and Exits for the Janeiro*
*How to train for and towards the Broken Split starting with Twisted Sister*
*Step by step towards your Satellite*
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Upon purchase you will receive a PDF with info and the link to your class content.
Please email me if you have any questions or issues at info@elizabethbfit.com
Or feel free to email future class requests or recommendations to: info@elizabethbfit.com
