HELPING YOU TAKE THE GUESS WORK OUT OF YOUR TRAINING
Build real flexibility with a step-by-step training plan designed by a Kinesiologist.
Improve your splits, back flexibility, shoulder mobility, and overall movement—even if you're starting stiff, busy, or over 30.
Take the guess work out of becoming more flexible with the EBFit Flexibility Online Training Program!
Take the guess work out of becoming more flexible with the EBFit Flexibility Online Training Program!
✔ Follow a structured weekly plan
✔ Train on your own schedule
✔ Get coach support when you need it
✔ See measurable progress without guessing what to do
PRICING & PROGRAM OPTIONS:
YOUR FLEXIBILITY PROGRAM IS YOURS TO KEEP, USE AND REUSE FOREVER ONCE PAID IN FULL
MONTHLY MEMBERSHIP/INSTALLMENT VERSION
$30/Month for 12 months (Total of $360)
Weekly training guides and tutorials and stretch alongs
LIFE TIME MEMBERSHIP IN ONE PAYMENT
(Content is yours always after this one time payment)
$330/TOTAL – One Month FREE. Weekly training guides and tutorials and stretch alongs
MEMBERSHIP PLUS 1 MONTHLY 1 ON 1 VIRTUAL TRAINING SESSION WITH ELIZABETHBFIT
$130/Month for 12 months
Weekly training guides and tutorials and stretch alongs
PLUS 1 Monthly Virtual Private Training Session with Elizabeth
Who is this program for?
✅ You want your splits but don’t know what to do each week
✅ You feel overwhelmed by random YouTube stretching routines
✅ You’re tired of stretching without seeing progress
✅ You’re an aerialist, poler, dancer, fitness enthusiast, or complete beginner
✅ You’re over 30 and think you’ve “missed your chance” to become flexible
If you started today...imagine where you could be a year from now!
ENROLLMENT IS OPEN THROUGH JUNE 21ST
Whether you have grand flexy goals or just want to touch your toes and have your body move more freely, THIS program is for YOU! Follow along with weekly training tutorials to help you unlock the safest and most efficient way to reach your flexibility goals.
Plans starting at only $30/month!
Choose between monthly program with installment payment option, paid in full option, or program PLUS a monthly live virtual private with me! After paid in full it is YOUR flexibility program to keep and use as long as you like.
Whether you have grand flexy goals or just want to touch your toes and have your body move more freely, THIS program is for YOU!
What is included in your EBFit Flexibility Program:
- 12 months of progressive flexibility training
- Weekly training plans
- Stretch-along follow-along videos
- Splits training
- Back flexibility training
- Shoulder flexibility training
- Calisthenics cross-training
- App access
- Downloadable resources
- 12 Months of Coach support
- Lifetime access after completion
DOWNLOAD THE EBFIT POLE APP
AND START YOUR FLEXIBILITY TRAINING TODAY!
*After the full 12 month program has been paid for, either via 12 installments or with the annual membership, the content is yours for as long as you want to access it.
*The monthly program is an installment plan. 12 payment for the complete flexibility program. Once paid in full the program will be accessible for as long as you want access to it. If the monthly membership is canceled prior to completing the 12 month installment plan, all content access is removed at the end of the billing cycle.
DUE TO THE DIGITAL CONTENT OF THE THIS PROGRAM THERE ARE NO REFUNDS
MEMBERSHIPS CAN BE CANCELED ANYTIME PRIOR TO EACH MONTHLY BILLING DATE
LOOKING FOR A ONE TIME FLEXIBILITY WORKSHOP VERSUS A MONTHLY TRAINING OPTION? DIGITAL WORKSHOPS BELOW
THE SCIENCE OF SPLITS: I WANT ALL THE SPLITS! VERTICAL & CENTER
Learn how to accelerate you flexibility while increasing your mobility and athletic ability.
Ready to take the guess work out of your training? Here’s the plan!
1) Sign up now for the online workshop
2) Download the online workshop or stream it online
3) Print out or download the step by step training PDF
4) Unlock your flexibility potential with a safe and effective, tried and true training plan.
Are you happy with your flexibility? How about your splits? That perfectly flat split, or even better the coveted over split are the holy grail for so many! Are you looking to someday be able to do a spatchcock on the pole or maybe your goal is to improve your straddle for a planche Some of you might not know where to start in order to reach this goal or you may have been stretching but have gotten frustrated and discouraged by slow or non-existent progress. This two part, online, flexibility workshop series will walk you through how to activate your muscles to optimize your flexibility progress and get you powering towards your flexibility goals. The best part about this series is that you can take this workshop from your own home, while your kids (or puppies) are napping or at your studio with your training buddies. Part 1 will be focussing on your vertical split, as in one foot in front of you and the other to the rear. Part 2, the second workshop will be delving into the center split or straddle and the pancake. These workshop will help you develop the tools to take your flexibility to the next level, not only improving your range of motion but also optimizing your athletic performance.
Along with TWO flexibility workshop you will also be given access to our EBfit members only private facebook flexibility group where you can continue to post your questions, progress pictures and obtain accountability and support from your fellow Ebfit flexibility training buddies.
What do you get:
TWO online workshops that you can attend from the comfort of your home or studio, and watch over and over after.
The techniques gleaned from this workshop will help build a solid foundation enabling you to progress toward your pole or fitness goals.
A PDF Download stretching reference guide
Pricing:
$70 for series ($35/workshop/class)
