Got splits? Wishing you did?
If you’re looking to improve your vertical splits then this is for you! Add this tried and true 15 minute stretch routine into your regular training warm ups, cool downs or anywhere else in your life. Doing this 15 minute, mini-stretch routine will improve your flexibility over time! Not to mention all the other added benefits of stretching (lowered stress level, increased blood flow, and so much more). Download my free 15 minute stretch guide above and start making progress towards your goals!
 
Flexibility doesn’t improve over night but with consistency and the correct technique you can make huge flexibility changes over time regardless of your current flexibility level. This is for ALL LEVELS!!!!!
 
Click on the “Get the free stretching guide!” to get started!

LOOKING FOR A LITTLE SOMETHING TO HELP YOU UP YOUR POLE GAME AND INSPIRE YOU TO TRAIN MORE?